Today, we’re talking with Jared Zimmerer, a husband and father of 6, and bodybuilder/fitness enthusiast who works as an author, speaker, and writer for Word on Fire. In this podcast, Jared and Anthony have a great discussion about how to bring your body into the spiritual journey. They talk about how ascetic practices like working out, cold showers, and fasting can help impact your spiritual life, what the Catholic Church can learn from the fitness community, and how fitness and Theology of the Body are connected.

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